Free PDF Nutrition & Wellness, Student Edition, by Roberta Larson Duyff, Doris Hasler, Glencoe McGraw-Hill
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Nutrition & Wellness, Student Edition, by Roberta Larson Duyff, Doris Hasler, Glencoe McGraw-Hill
Free PDF Nutrition & Wellness, Student Edition, by Roberta Larson Duyff, Doris Hasler, Glencoe McGraw-Hill
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Nutrition & Wellness is designed for foods and nutrition courses in grades 8-10. It can be targeted in several ways:
- for courses that emphasize nutrition and fitness
- for foods and nutrition courses that place less emphasis on food preparation than traditional foods courses;
- or for an introductory high school foods course in a two-course sequence.
Food preparation is thoroughly covered in the special Food Preparation Handbook at the back of the book. Many teachers find Nutrition & Wellness appealing for traditional foods and nutrition courses as well, because of its upbeat, student-friendly approach and its high-impact visual design. The text's positive approach emphasizes enjoyment of food and physical activity. Nutrition information is geared toward teens.
- Sales Rank: #112201 in Books
- Published on: 2003-06-20
- Original language: English
- Number of items: 1
- Dimensions: 10.30" h x .90" w x 8.20" l, 2.81 pounds
- Binding: Hardcover
- 576 pages
About the Author
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Most helpful customer reviews
4 of 4 people found the following review helpful.
A bit outdated but still useful
By Cam Davis
This book was copyrighted in 2004 so if you are using it for homeschool (or for anything, for that matter) you will have to supplement the material to reflect the changes in nutrition science. It was, when I was looking for a middle school nutrition textbook, the only one available; so in the light of beggars not being choosers, this text ~does~ have some useful basic information and idea-starters, plus the food preparation handbook is pretty great.
The book is broken down like this.
Unit 1: Food in your life
1. Wellness and choices
2. Enjoying food
3. A world of diversity
4. The food supply
Unit 2: Nutrition for health
5. Nutrients and energy
6. Getting and using nutrients
7. Eating the dietary guidelines way
8. Building your nutrition pyramid
9. Lifelong nutrition
10. Special health concerns
Unit 3: Making food choices
11. Sorting out the facts
12. Nutrition throuhout your day
13. Supermarket decisions
14. Food preparation choices
15. Eating well when eating out
16. Vegetarian choices
Unit 4: Fitness and food
17. Understanding physical fitness
18. A plan for active living
19. Fueling up for fitness
20. Healthful choices about weight
Unit 5: Focus on foods
21. Bread, cereal, rice, and pasta
22. Vegetables
23. Fruits
24. Milk, yogurt, and cheese
25. Meat, poultry, and fish
26. Eggs, beans, and nuts
Unit 6: Creative Combinations
27. Salads
28. Soups and Stews
29. Casseroles, stir-fries, and more
30. Quick and yeast breads
31. Sandwiches and pizza
32. Desserts
Handbook: Food Preparation
Part 1. Preparing food safely
Part 2. Kitchen equipment
Part 3. Skills for preparing food
Part 4. The science of preparing food
Part 5. The art of preparing food
0 of 0 people found the following review helpful.
Good Curriculum
By S. Beans
My son loved using this. He had a natural interest in health and fitness and we were able to use this to continue his growth.
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